Time to knock out the misconceptions about boxing

Underneath boxing's misconception lies the pursuit of ultimate physical fitness, athletic grace and valuable self defence for men and increasingly now also women.

There are two types of boxing; Professional and Amateur. Our efforts on a competitive level are dedicated to and focused on Boxing Victoria and Boxing Australia, which is regulated by the International Boxing Association AIBA.

Amateur boxing allows you to explore the sport as a means of confidence building coupled with a practical method of defending yourself. Boxing is a great way to get into the best shape of your life as it is one of the toughest, yet also most rewarding sports that requires a fitness level and conditioning that no other sport can match.

Even if you never step into a ring, practicing the fundamentals of boxing can give you an excellent full body workout that is guaranteed to get your legs and arms moving and your heart pumping ! So if you are looking for great way to workout then wny not come and checkout our gym.

Our feeling about boxing is very simple. We believe that everyone desires the self confidence that comes from knowing how to defend oneself. Boxing we believe is still the "daddy" of self defence.